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Before you jump to Easy Kashiwa Mochi recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
Every person has heard the saying "an apple a day will keep the doctor away", however the question is, is this actually a true statement. You might know people that live by this and also require that their children live by this guideline as well. You will even find that people in other country's also stick to this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You might have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could discover in just one apple. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you'll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Your heart is an additional thing which can be helped when you eat apples. I am certain you know that apples have fiber, and that, and some of the other ingredients of apples can promote heart health. You might also be surprised to find out that another way apples will help your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. The reason why I point this out is mainly because many men and women will peel an apple before eating it and that's actually a very bad thing as you are getting rid of a lot of the nutritional value.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to easy kashiwa mochi recipe. To cook easy kashiwa mochi you only need 6 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Kashiwa Mochi:
- Take 100 grams of Joshinko flour.
- Get 60 grams of Mochiko flour (or joshinko flour).
- Prepare 25 grams of White sugar.
- Prepare 1 pinch of of salt or about 1/2 teaspoon of shio-koji Salt or shio-koji.
- Prepare 200 ml of Hot water.
- Use 200 grams of Adzuki bean paste.
Instructions to make Easy Kashiwa Mochi:
- Put the ingredients in a bowl and mix well with a balloon whisk..
- Add hot water to Step 1 and mix well with your hands. If it is too sticky, moisten your hands with water. Do Steps 1 and 2 in a food processor and it will be easier..
- Transfer to a heatproof dish and cover with cling film. Heat in a 500 w microwave for 3.5 minutes..
- Put the mixture into a bread machine and knead for about 7 minutes. Otherwise, knead well with your moistened hands..
- When the mixture looks glossy, it is ready..
- Squeeze the mochi mixture with your hand and divide into 10 portions. Use a moistened plate so the mixture doesn't stick..
- Wrap the adzuki paste with the prepared mochi..
- Shape the mochi mixture into flat rounds and place the adzuki bean paste in the center..
- Fold the mochi mixture into half-moons like making gyoza. Moisten the plate beforehand and the mochi won't stick..
- They are ready to serve. They look glossy and thick..
- When you wrap them with kashiwa leaves, moisten the shiny sides of the leaves and wrap with mochi with the moistened side inside..
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