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Before you jump to black & white brownies recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country's also follow this simple rule and they don't even know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
I am sure you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals which you can acquire in just one apple. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In accordance with another study, apples may also have positive results on your brain. They found that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples it is possible to reduce the risk of getting Alzheimer's.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to black & white brownies recipe. You can have black & white brownies using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook black & white brownies:
- Take 1 packages of fudge brownie mix.
- Use 12 oz of white chocolate chips.
- Prepare 1 cup of chocolate chips.
- You need 1 1/4 cup of pecan pieces.
- Get 1/4 cup of melted butter.
- You need 3 tbsp of hot water.
- Get 2 cup of powdered sugar.
- Provide 1/4 cup of cocoa powder.
- You need 1 tsp of vanilla.
Instructions to make black & white brownies:
- prepare brownie mix according to directions, adding 1/2 the white chips, the chocolate chips & 1/2 c. of the pecans..
- bake at 350 for 30 min. sprinkle with remaining white chips & bake for 1 min. more..
- for frosting, combine butter, hot water, powdered sugar, cocoa & vanilla. spread over brownies & sprinkle with remaining pecans..
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