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Before you jump to Chicken Chow Mein with Whole wheat noodles recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
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Therefore, it should be quite obvious that it's easy to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to chicken chow mein with whole wheat noodles recipe. You can have chicken chow mein with whole wheat noodles using 20 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Chicken Chow Mein with Whole wheat noodles :
- Take 200 g of chicken breast or thigh, thinly sliced.
- Take 4 cups of green cabbage, finely shredded.
- You need 1 1/2 tbsp of vegetable cooking oil.
- Provide 2 cloves of garlic, finely chopped.
- You need 200 g of whole grain noodles.
- Use 1 of carrot, julienned.
- You need 1 cup of shredded cabbage.
- Prepare 1 cups of beansprouts.
- Prepare 3 of green onions, cut into 5-6 cm pieces.
- Prepare 4-5 tbsp of water.
- Provide of CHOW MEIN SAUCE:.
- Take 2 tsp of cornflour / cornstarch.
- Get 1 tbsp of light soy sauce.
- Use 1/2 tbsp of dark soy sauce.
- Take 1 1/2 tbsp of oyster sauce.
- Provide 1 tsp of fish sauce.
- Use 1 tbsp of shaoxing rice wine.
- You need 1 tbsp of sugar.
- Prepare 1 tsp of sesame oil.
- Take Pinch of Ground white pepper.
Steps to make Chicken Chow Mein with Whole wheat noodles :
- Mix together showmien sauce and use about 1 tbsp marinate your chicken for 10 min..
- Put dry whole meal noodles in a big mixing bowling and pour hot water until it cover up the noodles. Leave it cook for 5 mins. Then drain it of and add 1 tsp on the noodles and mix well.
- On a medium heat wok, add cooking oil and garlic, stir fry for 10 seconds or until it starts to turn golden and crisp..
- Add chicken and stir fry about 1 min until the surface starting to browning up but inside is still raw. Add carrot, cabbage, and stir fry for 30 second..
- Add the noodles, Sauce mix well and add water. Stir fry for 1 minute, tossing constantly. Add some beansprouts and spring onions. Toss through for 30 seconds or until the beansprouts just start to wilt. Remove from heat and serve immediately..
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