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Before you jump to Greek Burgers w/yogurt sauce recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
Everybody has heard the words "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you'll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
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Obviously, it's not difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to greek burgers w/yogurt sauce recipe. You can cook greek burgers w/yogurt sauce using 21 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Greek Burgers w/yogurt sauce:
- Prepare of Patty Mix.
- Use 1 lb of ground lamb *or lean ground beef.
- Prepare 1/2 cup of cooked spinach, squeezed dry and chilled.
- You need 1/2 cup of feta cheese.
- Use 2 cloves of garlic, minced.
- You need 1 tablespoon of chopped fresh oregano, dill, and parsley.
- Get 2 teaspoons of ground cumin.
- Take 1 of egg yolk.
- Use 1/2 teaspoon of cayenne.
- Provide of Yogurt Sauce.
- Take 3/4 cup of plain Greek yogurt.
- Provide 1/4 cup of chopped cucumber.
- Provide 1 tablespoon of honey.
- You need 1 teaspoon of lemon zest.
- Prepare of Juice of 1 lemon.
- Provide 1 teaspoon of chopped dill.
- You need 1 teaspoon of chopped mint.
- Prepare to taste of Salt and pepper.
- Prepare of Serve With.
- You need of Toasted ciabatta buns, sliced tomato, cucumber, and red onion.
- Prepare of Or- on a wilted spinach salad with diced tomato, cucumber.
Steps to make Greek Burgers w/yogurt sauce:
- Combine all patty mix ingredients in a bowl. Do not over work the mix..
- Form four patties and refrigerate 10-15 minutes.
- Heat 1 tablespoon olive oil on a medium high heat skillet, cook burgers 3-5 minutes per side to desired doneness. *if using bison DO NOT cook beyond medium or it will be dry!.
- Served drizzled with yogurt sauce.
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