Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Thin Mint Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Thin Mint Smoothie recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. This thought can be identified in country's all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we'll be revealing that with you here.
You have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should recognize is that apples have more vitamins and minerals than some other fruits.. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you'll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Now the question turns into, exactly why are these types of vitamins and minerals so important? You might or might not be aware that apples can in fact reduce risks of different cancers, and that is because of all the things in apples. By eating apples you can actually lessen your chances of getting breast or lung cancer. Just that one factor should be enough reason for everybody to start eating apples.
Therefore, it should be quite obvious that it's not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to thin mint smoothie recipe. To make thin mint smoothie you only need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Thin Mint Smoothie:
- Prepare 2 cups of ice.
- Provide 1 cup of almond milk unsweetened.
- Get 1 scoop of chocolate protein powder.
- Prepare 2 cups of spinach frozen.
- Prepare 5 - 6 of mint leaves.
- Use 2 of coco tbl powder.
Steps to make Thin Mint Smoothie:
- Add ingredients in the order listed & Blend until very smooth (aprox 3 mins).
- Add small amounts of cold water if needed while blending to create a thinner mixture.
If you find this Thin Mint Smoothie recipe helpful please share it to your close friends or family, thank you and good luck.