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Before you jump to Oreo Birthday Cookie Shake recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
Everyone has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
You might have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The very first thing you should realize is that apples have got more vitamins and minerals as compared to some other fruits.. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
So what can all these vitamins and minerals do for the actual health of your system. As I am confident you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the actual list of cancers that apples can help defend against is colon cancer and even lung cancer. Just that one factor ought to be sufficient reason for everybody to start eating apples.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to oreo birthday cookie shake recipe. You can cook oreo birthday cookie shake using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Oreo Birthday Cookie Shake:
- You need 1 cup of mint chocolate chip ice cream.
- Prepare 2 cups of almond milk.
- Take 20 of birthday cake Oreo cookies.
- You need 1/8 teaspoon of almond extract.
- You need of Hersheys chocolate syrup.
- Take of Cinnamon powder.
Instructions to make Oreo Birthday Cookie Shake:
- Combine in a blender your ice cream, almond milk, Oreo cookies and almond extract........
- Set blender to Crush setting and blend until contents are mixed thoroughly......
- Drizzle your Hersheys chocolate syrup over the top and some cinnamon powder.......
- Serve and enjoy !.
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