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Before you jump to Grilled lemon pepper chicken sandwich recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this rule as well. This idea is known all over the world and people just take it as fact without knowing if this is actually true. You will be pleased to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
I am sure you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? The very first thing you should understand is that apples have more vitamins and minerals than some other fruits.. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. And you'll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Cornell University performed a study on the impact apples have on the brain. They found that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you are able to minimize the risk of getting Alzheimer's.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to grilled lemon pepper chicken sandwich recipe. You can have grilled lemon pepper chicken sandwich using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Grilled lemon pepper chicken sandwich:
- You need 1 of chicken breast.
- Prepare of Lemon pepper seasoning.
- Provide 1 tablespoon of butter.
- Provide of Onion powder.
- Provide 2 of buns.
- Take of Mayo.
- Prepare of Shredded lettuce.
- Use Slices of tomatoes.
- Get Slices of dill pickles.
- You need 2 pieces of Swiss cheese.
Instructions to make Grilled lemon pepper chicken sandwich:
- Cut your chicken breast into strips and cook on medium heat with butter and lemon pepper seasoning and onion powder. Cook about 10 minutes or until cooked through..
- Spread mayo on your buns and grill in a skillet or on a griddle and then place chicken, tomato slices, pickle, cheese, lettuce and more mayo..
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