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Before you jump to Hot fudge brownie in mug recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this rule as well. This thought can be found in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we'll be sharing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you can find in just one apple. A number of the major minerals that you'll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
So what can all these minerals and vitamins do for the particular health and wellbeing of your system. Well to begin with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. I don't know about you but when I read that I went out and purchased a whole bag of apples.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to hot fudge brownie in mug recipe. You can have hot fudge brownie in mug using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Hot fudge brownie in mug:
- Prepare 2 tbsp of all-purpose flour.
- Provide 1 tsp of cocoa powder.
- Get 1/4 cup of milk.
- Take 1 tbsp of sugar.
- You need 1/4 tsp of baking powder.
- Use 1 tsp of melted chocolate.
Instructions to make Hot fudge brownie in mug:
- Mix the flour, cocoa powder, sugar and baking powder together in a mug..
- Add milk and mix till smooth consistency..
- Microwave the mixture for 2 minutes..
- Garnish with melted chocolate.and serve..
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