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Before you jump to My Chicken Cucumber Lettuce Wraps recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Everybody has heard the words "an apple a day will keep the doctor away", but the question is, is this actually a true statement. This is something which many men and women live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we'll be revealing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should understand is that apples have got more vitamins and minerals as compared to some other fruits.. Apples consist of, manganese, phosphorus and calcium and all are generally good for your health, but there are also many more healthy minerals in apples. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
You will additionally be able to have a healthier heart by eating apples. Lots of the things you find in apples, and yes this includes fiber, can certainly help to give you a healthy heart. You may even be surprised to discover that another way apples will help your heart is by lowering cholesterol. Of course to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. And your best option is to come across a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to my chicken cucumber lettuce wraps recipe. To cook my chicken cucumber lettuce wraps you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make My Chicken Cucumber Lettuce Wraps:
- Provide 1 (12.5 oz) of can chunk chicken breast.
- Prepare 1 head of lettuce.
- Get 6 of green onions.
- Use 1/3 cup of mayo.
- Use 1/2 cup of mozzarella cheese.
- Use 1 of cucumber (scrape seeds out).
- Provide 1 tsp of Franks Red Hot Sauce.
- Prepare 1/2 tsp of garlic powder.
- You need 1/4 tsp of celery seed.
- You need 1/4 tsp of Pink Himalayan salt (optional).
- Take 1/4 cup of mayo if you want to add more at the end.
Steps to make My Chicken Cucumber Lettuce Wraps:
- Wash lettuce leaves. About 5 to 6 leaves..
- Drain chicken juice from can..
- In a medium bowl add chicken, onions and mayo.
- Add Frank's Red Hot Sauce and all the spices..
- Cut cucumber in small chunks.
- Mix all ingredients together. Put chicken mixture in wraps and roll them up..
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