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Before you jump to Chow Mein (egg noodles) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country's also stick to this simple rule and they don't know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
You have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. Needless to say vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Cornell University did a study on the impact apples have on your brain. They learned that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this component in apples, they're able to in fact reduce Alzheimer's symptoms.
Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to chow mein (egg noodles) recipe. You can have chow mein (egg noodles) using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chow Mein (egg noodles):
- Take 1 packages of Egg noodles.
- You need 1/4 lb of Cha siu.
- Take 1 tsp of sesame oil.
- You need 1/4 of Big cabbage.
- Get 1 of Green Onion.
- Take 1 of Garlic.
- Get 3 slice of Ginger.
- Use 1 tbsp of Veggie Oil.
- Get 2 tsp of Dark soy sauce.
- Get 1 tbsp of Oyster sauce.
Instructions to make Chow Mein (egg noodles):
- Cook the egg noodles. Rinse with cold noodles so they wont stick..
- Cok the veggies & cha siu in a pan..
- Stir in noodles. Add the soy sauce and oil..
- Add oyster sauce for taste..
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