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Before you jump to Crockpot Chicken Jalfrezi recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know people that live by this and also require that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals which you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Cornell University performed a study on the effect apples have on the mind. While performing their study they learned that, quercetin, which is located in apples assists in maintaining healthy brain cells. And because of this you will see that apples can actually help people avoid the symptoms of Alzheimer's.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to crockpot chicken jalfrezi recipe. You can have crockpot chicken jalfrezi using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Crockpot Chicken Jalfrezi:
- You need 4 of chicken breasts diced or thighs.
- Prepare 1 of large onion, roughly chopped.
- Use 2 cloves of garlic, roughly chopped.
- Use 2 of fresh green chillies, chopped.
- Get 1 tin (400 g) of passata.
- Provide 2 tablespoons of plain flour.
- Take 1 teaspoon of ground coriander.
- Get 1 teaspoon of ground cumin.
- Take 1-2 of red or green peppers, roughly chopped.
- You need 1/2 teaspoon of chilli powder.
- Use 2 of whole fresh red chillies (optional).
- Get 2 teaspoons of masala.
- You need 2 1/2 teaspoons of curry powder.
Steps to make Crockpot Chicken Jalfrezi:
- Cover the chicken with flour and brown in a frying pan till browned..
- Put all the ingredients in the slow cooker and cook on low setting for 6 hrs. Check the chicken is cooked..
- If the sauce is too thin, add corn flour until it is the thickness that suits you..
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