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Before you jump to Susan's Cheese Grits recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
I am sure you've heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also demand that their children live by this guideline as well. This particular thought can be observed in country's all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
You've always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you'll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Now the question is, why are these vitamins and minerals essential? You may or may not be aware that apples can in fact help reduce risks of various cancers, and that is because of all the things in apples. Some of the cancers that apples can help prevent are breast, liver, lung and colon cancers. Just that one point should be adequate reason for everybody to start eating apples.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to susan's cheese grits recipe. To cook susan's cheese grits you need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Susan's Cheese Grits:
- Provide 6 cups of water.
- Get 11/2 cups of quick grits.
- Provide 1 1/2 sticks of butter.
- Get 2 tsp of seasoned salt.
- Prepare 2 tsp of regular salt.
- You need 3 of eggs beaten.
- You need 1 lb of sharp chedder.
Steps to make Susan's Cheese Grits:
- Cook grits according to box.
- After thick, add butter and salts, chedder, and eggs.
- Cook for 1 hour on 350. The first 39 min uncovered, the next covered.
- Let sit 10 min before serving.
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